Fear is the enemy of life. It is perhaps the oldest, most intimate companion of the human condition; present before we have words for it. The spiritual writer Henry Nouwen, in one of the most unflinching diagnoses of the modern soul, wrote that fear has invaded every part of our being. There always seems to be something to fear: something within us or around us, something close or far away, something visible or invisible, in others or even in God. Fear is, as Nouwen puts it, "an omnipresent force that we cannot shake off," one that "controls, whether we are aware of it or not, most of our choices and decisions." This is not merely a spiritual observation. Neuroscience confirms it. When the amygdala, the brain's alarm system, registers a threat, the prefrontal cortex, the seat of reason and higher judgment, is effectively bypassed. We stop thinking and start reacting. What is terrifying about this is not the momentary panic it produces, but the long-term effects...
We, as humans, are rational, political, spiritual, social, and psychological beings; with strong longing for aesthetics, freedom, survival, and going beyond. We need doses of INSPIRATIONS, and vital SUPPORT SYSTEMS almost daily. A book, an art, a person, an idea, an example, etc. could be, on the one hand, an inspiration (SPRINGBOARD) when we do not know how to jump up to the next step; on the other hand, could be a support system (WALKING STICK) when we are vulnerable and prone to fall.